Ounces to Grams Converter

Enter a value in ounces to get the result in grams instantly — or type in either box to convert both ways.

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How to convert Ounces to Grams

To convert ounces to grams, multiply by 28.349523. For example, 5 oz × 28.349523 = 141.74762 g.

Ounces to Grams conversion table

Ounces (oz)Grams (g)
0.257.087381
0.514.174762
128.349523
256.699046
385.048569
5141.74762
10283.49523
15425.24285
20566.99046
25708.73808
501417.4762
752126.2142
1002834.9523
2507087.3808
50014174.762
100028349.523

About the units

Ounces (oz) — one sixteenth of a pound, exactly 28.349523125 grams — used for food portions and postage.

Grams (g) — one thousandth of a kilogram, the common metric unit for food and small objects.

Frequently asked questions

How many grams are in one ounce?

One ounce equals 28.349523 grams.

What is the formula to convert ounces to grams?

Multiply the value in ounces by 28.349523. For example, 10 oz × 28.349523 = 283.49523 g.

How do I convert grams back to ounces?

Divide by 28.349523 — or multiply by 0.035273962. You can also type directly in the second box of the converter above.

Is this converter accurate?

Yes. It uses the internationally defined conversion factors (for example, 1 inch = 2.54 cm exactly and 1 pound = 0.45359237 kg exactly) and shows up to 10 significant digits.

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