EST to CST time difference
CST is 1 hour behind EST.
Common EST to CST times (standard time)
| Eastern Time | Central Time |
|---|---|
| 12:00 AM EST | 11:00 PM the previous day CST |
| 3:00 AM EST | 2:00 AM CST |
| 6:00 AM EST | 5:00 AM CST |
| 8:00 AM EST | 7:00 AM CST |
| 9:00 AM EST | 8:00 AM CST |
| 12:00 PM EST | 11:00 AM CST |
| 3:00 PM EST | 2:00 PM CST |
| 5:00 PM EST | 4:00 PM CST |
| 6:00 PM EST | 5:00 PM CST |
| 9:00 PM EST | 8:00 PM CST |
About EST and CST
Eastern Time (EST) is UTC−5 in winter and UTC−4 during daylight saving time. Central Time (CST) is UTC−6 in winter and UTC−5 during daylight saving time.
Scheduling a meeting? The best overlap is usually afternoon in EST, which is morning in CST. Use the 24-hour table in the converter to find a slot that works for everyone.
Frequently asked questions
What is the time difference between EST and CST?
CST is 1 hour behind EST.
Does this handle daylight saving time?
Yes. The converter uses your browser’s up-to-date time zone database, so EST/CST daylight saving changes are applied automatically for the date you pick.
How do I convert EST to CST manually?
Subtract 1 hour to the EST time (in standard time). For example, 9:00 AM EST is 8:00 AM CST.